Coaching can offer you positive solutions to many of life’s challenges, including relationships, work, well-being, motivation, anxiety, confidence, low mood and stress. The coaching relationship is collaborative and your coach will partner with you to help you achieve your goals. Coaching has a main focus in the present and the future. Coaching sessions at Life Clinics are offered by Marcia Eden MSc. Her coaching foundations are in positive psychology, and she brings to her coaching sessions a wealth of experience from the past 20 years of helping people achieve their goals.

Positive Psychology Coaching

Positive Psychology Coaching is an evidence-based approach with strong foundations in research. The field of positive psychology has a focus on strengths rather than weakness, and looks at areas like resilience, and wellbeing, to help aid positive life changes. Positive Psychology Interventions (PPI’s) are used within your coaching sessions, which are proven to help in areas like well-being, happiness, stress, low mood, motivation, confidence and anxiety.

Positive psychology can be applied to all areas of your life including your personal life, relationships, and work. It has its focus in the now and the future, offering a solution- focused approach to help you achieve your goals.

mBit Coaching

mBit Coaching also has roots in positive psychology, bringing together neuroscience, NLP, and meditation. It is based on the scientific research that we have three brains; one in our head, one in our heart and one in our stomach. Aligning our three brains helps us to create new neurological pathways, make better decisions, as well as remove blocks, internal conflict and self-sabotage. This helps create more balance in our lives and helps with our health, well-being, relationships, work/life balance, anxiety, and stress.

Marcia Eden (Tillman) has a Masters with distinction in Applied Positive Psychology. She attended Positive Psychology Coach training, and was supervised by Professor Ilona Boniwell, one of the world’s leaders in positive psychology. She trained in mBit coaching with Elizabeth Hartley. 

Marcia also brings her 20 year experience as a therapist into her coaching sessions, utilising her other areas of expertise when appropriate, including Hypnotherapy, NLP, and Tapping. She is a member of the Association for Coaching.

Marcia offers ad hoc coaching sessions for £125, and 3 session packages from £325. Group sessions are also available.